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Hair Tips

7 Tips for Long, Healthy, and Luscious Hair

by Maria Capelli 02 Apr 2024

7 Tips You Need to Implement for Long, Healthy, and Luscious Hair

Picture this: you’re getting ready for an event. You’ve spent way too long doing your makeup and choosing an Instagram-worthy outfit. Then you approach the mirror once more to tackle the hardest part of getting ready – your hair.

Bad hair days have become a universal experience. In addition to draining your confidence, you drain your bank account buying products in an attempt to salvage the mess. The reality is that there is no secret shortcut or magical product that will transform your hair. Instead, by implementing small adjustments to your routine, you can improve your hair’s appearance in no time.

Whether you suffer from heat damage, dryness, dullness, frizz, or any other hair hangups, the following tips will help you achieve beautiful tresses worthy of caresses. Continue reading to learn more about how to banish bad hair days for good and unlock luscious locks.

1. Trim Your Hair Frequently

Before you clutch your hair in protest, hear us out. We know how difficult it can be to make that haircut appointment; however, we encourage you to stop prioritizing length and focus on your hair’s health instead.

Trimming the ends of your hair every six to eight weeks eliminates damaged split ends while still maintaining length. Doing so will improve your hair’s health and appearance and promote faster hair growth.

2. Hydrate Your Hair

If your hair is beginning to resemble a tumbleweed (and not in a cute way), the cause is likely a lack of moisture. Remember, hydrated hair = happy hair. So, when shopping for your next conditioner, look for ingredients like shea butter and jojoba seed oils, which will moisturize your hair without leaving residue.

To ensure your strands are properly hydrated, apply conditioner every wash day. Focus on the mid-shaft and the ends of your hair – don’t worry too much about the scalp, as too much product will weigh your roots down and cause excessive oil to collect.

3. Style Safely

While abstaining from heat styling your hair is the healthiest choice, it is still possible to do so without totally sacrificing your hair’s health. To minimize damage, you should invest in high-quality hot tools that are safe and effective.

If you’re on the market for a new go-to flat iron, the CaliCapelli raises the bar with its selection. Their flat irons feature durable titanium plates and intelligent temperature control, protecting your hair from breakage and excessive heat.

Also, be sure to properly moisturize your hair and use a heat protectant before heat styling, which will further defend against heat damage.

4. Don’t Skip Scalp Care

If you’re experiencing frequent bad hair days, you should find the root of the problem – literally, in this case. The health of your scalp ultimately determines the health of your hair, so you should never skip scalp care. After all, just because it isn’t always visible doesn’t mean it should be ignored!

First, examine your scalp for irritation, itchiness, dryness, or any other discomfort. Scalp issues will affect the rest of your hair, leading to hair loss and brittle hair. So, to maintain a healthy scalp, cleanse using a gentle, sulfate-free shampoo and massage your scalp with the pads of your fingers. Investing time in proper scalp care will result in faster, healthier hair growth.

5. Find the Finest Fabrics

Often, the condition of our hair can be attributed to how we sleep. To make the most of your beauty sleep, switch to a silk or satin pillowcase. Unlike cotton, satin and silk pillowcases feature cool, smooth surfaces, which help prevent frizz and breakage as you toss and turn throughout the night. The reduced friction protects your hair cuticles, so you can sleep with peace of mind.

Additionally, swapping out your rubber bands for silk or satin scrunchies will also minimize breakage while still keeping your tresses away from your face.

6. Reduce Sun Exposure

Just as excessive sun exposure can harm your skin, the UV rays can also damage the cover of your hair, known as the cuticle. As a result, sun-damaged hair may appear discolored, dry, and frizzy, unable to maintain a curl or certain style.

One of the easiest ways to protect your locks is to incorporate styles that limit exposure, such as clips, hats, or scarves. However, if you like the feeling of your hair blowing in the wind, try getting your vitamin D in the morning or late in the day when the sun isn’t as powerful. You can also use hair products designed to protect your hair and scalp from UV rays.

7. Apply Hair Masks

Again, hydration is key to healthy, beautiful hair. Hair masks are renowned for their ability to moisturize and retain length, sans split ends. Treat your mane to a high-quality hair mask or deep conditioner and apply at least once a week. Before you know it, you’ll have nourished, shiny tresses that look effortlessly gorgeous.
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